Natural Rosemary Body Scrub Recipe

Natural rosemary body scrub recipe

Natural Rosemary Body Scrub Recipe Ingredients
2 tablespoons rosemary infused sunflower oil

To make your own rosemary infused sunflower oil, place 3 tablespoons of dry rosemary leaves in a clean glass container and cover them a cup of sunflower oil. Leave this container in a sunny place for two weeks. 

After 2 weeks you can strain the rosemary leaves and use the rosemary infused sunflower oil. You can also pour out the oil you need and let the rosemary continue infusing into the oil.

You can use this rosemary infused sunflower oil to make natural skincare products and also to make salad dressings.
How to Make Natural Rosemary Body Scrub Recipe

6 tablespoons brown sugar
Sugar contains glycolic acid which gently exfoliates the skin.
How to Make Natural Rosemary Body Scrub Recipe

10 drops lavender essential oil
Click here to find out if you can lavender essential oil safely
Persons who should avoid using lavender essential oil



Aromatherapy Rosemary Body Scrub Instructions

Mix the sugar with the rosemary infused vegetable oil.

Add the lavender essential oil and mix thoroughly.

Scoop the natural body scrub into a jar with an airtight lid.

To use it, wet your skin, massage the body scrub and rinse of with warm water. 


For the best results, use your natural rosemary body scrub recipe as you meditate on Bible verses to reduce stress in life like the following:
I will be with you. (Exodus 3:12)

This is an awesome Bible verse to reduce stress in life caused by feeling overwhelmed by the task ahead of you the way Moses felt when God sent him to speak to Pharaoh.
I will be with you. (Exodus 3:12)



I the Lord, search the heart and test the mind. I give to everyone according to their according to their thoughts and actions. (Jeremiah 17:10)

This is a great Bible verse to reduce stress in life caused by feeling that people who have done bad things to you are getting away with it because God says He gives to EVERYONE according to their thoughts and actions.  

I the Lord, search the heart and test the mind. I give to everyone according to their according to their thoughts and actions. (Jeremiah 17:10)


I live in a peaceful habitation, a secure dwelling and a quiet resting place. (Adapted Isaiah 32:18) 

This is a good Bible verse to reduce stress in life caused by living in a house with problems. Use it as your Christian affirmation and Christian meditation even if you are living in a terrible place as you pray for God to change the factors that are terrifying you in your home or to open a way for you to move to a peaceful and secure place.  
I live in a peaceful habitation, a secure dwelling and a quiet resting place. (Adapted Isaiah 32:18)


I live with my wife/husband with understanding. (Adapted 1 Peter 3:7) 

This is a good Bible verse for couples who are newly married and are having friction in their marriage to confess and meditate on as they pray for God to give them wisdom to understand each other so that they can live together in unity and harmony. 
I live with my wife/husband with understanding. (Adapted 1 Peter 3:7)


I shall live and declare the works of God. (Psalm 118:17) 

This is a terrific Bible verse to reduce stress in life caused by impending premature death from life threatening diseases, fatal accidents or death threats. 
I shall live and declare the works of God. (Psalm 118:17)


I may be hard-pressed on every side but I am not crushed. I may be perplexed but I am not desperate. I may be persecuted but I am not forsaken. I may be struck down but I am not destroyed. (Adapted 2 Corinthians 4:8) 

This is a great Bible verse to meditate on and confess to reduce stress caused by problems from every side and difficulties in every facet of your life.
I may be hard-pressed on every side but I am not crushed. I may be perplexed but I am not desperate. I may be persecuted but I am not forsaken. I may be struck down but I am not destroyed. (Adapted 2 Corinthians 4:8)


I shall recover everything. (Adapted 1 Samuel 30:8) 

This is a good motivational Bible verse to meditate on and confess as you pray and work for restoration.
I shall recover everything. (Adapted 1 Samuel 30:8)


I trust in the living God Who gives me richly all things to enjoy. (Adapted 1 Timothy 6:17) 

This is a good Bible verse to meditate on and confess to reduce stress caused by money shortages. 
I trust in the living God Who gives me richly all things to enjoy. (Adapted 1 Timothy 6:17)


I walk by faith. (Adapted 2 Corinthians 5:7)

This is a good Bible verse to meditate on and confess to reduce stress in life caused by not being sure what your tomorrow holds.   
I walk by faith. (Adapted 2 Corinthians 5:7)


I will be happy because God is my help. (Adapted Psalm 146:5) 

This is an awesome Bible verse to meditate on and confess to avoid being depressed because of your problems. 
I will be happy because God is my help. (Adapted Psalm 146:5)


10 Bible verses to reduce stress in life



Aromatherapy for Stress teaches you how to relieve stress naturally by using essential oils. You will learn about: * 10 Essential oils used to help you relax * Aromatherapy carrier oils * Safety measures when using essential oils * How to blend essential oils * 30 Aromatherapy recipes for natural stress management

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