Christian Stress Management Course

Christian stress management course

The first thing you should do in any stressful situation is ask God what you should do about it. Seek His direction first and Do not be wise in your own eyes. (Proverbs 3:7)

Pray for He says, Call to Me, and I will answer you, and show you great and mighty things, which you do not know (Jeremiah 33:3) and these fresh insights will help you make better decisions.

As you pray, pray with the confidence that God is listening to you and He will answer your prayers even if you are the only one praying for yourself and even if you have made many big mistakes, because We do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin. Let us, therefore, come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need. (Hebrews 4: 15-16)

As you pray, remember that God cares for you and you do not have to develop stress related illnesses from carrying mental burdens. Therefore, Cast your burdens on the Lord, and He shall sustain you (Psalm 55: 22) because He cares for you.

Cast your burdens to the Lord by telling Him all your problems and all the people who are stressing you to Him so that He can deal with them and then promise yourself that once you have released your burdens you will never pick them up again.

After casting all your problems to the Lord, you can now ask in faith for whatever you need to resolve your stressful situation for He tells us, Ask, and it will be given to you. (Matthew 7:7)

To receive your request, you have to believe that you will receive it for His Word urges us to Ask in faith, without doubting, for the person who doubts is like a sea wave driven and tossed by the wind and that person should not suppose that they will receive anything from the Lord because they are double-minded and unstable in all their ways. (James 1:6-8)

Since Faith is the substance of things hoped for, the evidence of things not seen (Hebrews 11:1), asking in faith entails being able to see yourself with your mind’s eye receiving the things that you are asking the Lord to give you.

So, if you are asking for healing, you have to see the laboratory tests returning as normal, the cancerous mass becoming undetectable and the doctors telling you that you have been cured.

Finally, thank Him for the blessings that He has already bestowed on you and for the blessings that you are expecting to receive in faith. 

This blog post is an excerpt of Christian Stress Management Course.

Christian Stress Management Course teaches you how to manage stress effectively by combining principles from the Bible with medically proven relaxation techniques. By the end of this course you will have learned:
* How the body responds to stress
* The physical, mental, emotional and behavioral symptoms of stress
* How to manage stress by using Biblical principles
* How to manage stress by using medical relaxation techniques

Why Stories of Genesis 38 are between those of Genesis 37 and 39

Genesis 37
Genesis 37 talks about 17-year-old Joseph living at home where he was loved by his father and hated by his brothers because of his father's love, his dreams, and his words. 

This chapter of the Bible tells us how his father Jacob sent him to check on his brothers as they were herding and when they saw him approaching, they conspired to kill him, throw his body into a pit and lie to their father that he had been killed by a wild animal.

When his brother Reuben heard of this plot, he told his younger brothers that they should just throw him into the pit without killing him because he wanted to save him and return him to his father. 

However, when Joseph arrived, they stripped him of his coat and threw him into a waterless pit. As the brothers were eating, they saw some Midianite traders coming from Gilead and carrying balm, spices, and myrrh.

Judah, another brother of Joseph suggested that it was not profitable for them to just kill Joseph. He said they should instead sell him to the Midianites traders who were going to Egypt and they did just that for 20 shekels of silver.

It seems that Reuben was not part of this plot because when he returned to the pit, he was distraught because Joseph was not there and he tore his clothes because of it.

The brothers then took Joseph's tunic, dipped it in goat's  blood and took it to their father. They told him they had found it and asked him if it was his son's.

Jacob recognized it and said a wild animal  had torn his son to pieces. He then tore his clothes, put on sackcloth, and mourned for many days. His other children tried to console him but they could not for he wept saying he would go to his grave mourning Joseph.

Genesis 37 concludes by telling us that the Midianite traders sold Joseph to Potiphar who was an officer of Pharaoh in Egypt. 

Genesis 38
We would expect Genesis 38 to continue with the story of Joseph's life in Egypt as a slave but this is narrated in Genesis 39.

Genesis 38 instead talks about the troubles of Judah. 

His first son Er was killed by God because he was evil.

His second son Onan was also killed by God because when he was asked to marry Er's wife Tamar so that he could raise an heir for his brother as per their tradition, he emitted to the ground. 

As if those were not enough problems for Judah, his wife Shua died. 

After her death, Judah went in to his daughter-in-law disguised as a harlot and she took his signet, cord, and staff as insurance until he sent a goat to pay for her services.

Genesis 38 thus ends with public humiliation for Judah when he asked his daughter-in-law Tamar to be burned because she was found to be pregnant out of wedlock and she produced the evidence that he was the father of her children. 

Genesis 39

Genesis 39 talks about Joseph's life as a slave in Egypt. It tells us how Potiphar's wife falsely accused him of rape and he was imprisoned.

When I inquired of the Lord why the events are described like this in the Bible with Judah's problems being placed between the selling of Joseph into slavery and his life as a slave, the revelation I received was that this was to suggest that Judah had something to do with Joseph's problems.

This is because if Judah had not suggested that Joseph should be sold as a slave, he would have been left in the pit and Reuben would have saved him and taken him home to his father. 

However, because of Judah's words, Joseph was sold and he suffered because of being wrongfully accused and imprisoned.

As he was suffering in Egypt, his father was also suffering inconsolably in the land of Canaan.

The "misfortunes" happening in Judah's house could, therefore, have given his father an inkling of suspicion that he may have done something wrong and possibly even involved in Joseph's disappearance.

This story has two sided to it because even though Joseph's brothers meant evil by selling him into slavery, God turned it around for good. (Genesis 50:20) This good was for their own good since they were saved from starvation and also for Joseph's good since he fulfilled the destiny he had dreamed about. 

However, the same principle that is in Matthew 26:24 of The Son of Man will go just as it has been written about Him but woe to the person who betrays Him! also applies here.

This principle is that some bad things must happen to good people for various reasons but do not be the one the one through whom they happen.

Therefore even if Jesus must be betrayed to fulfill his destiny and Joseph must be sold to Egypt to fulfill his to, do not be the one that opens your mouth to betray him or lifts your hand to sell him.  

This is because there are consequences for Judas experienced a lot of woe until he committed suicide and the things happening to Judah's house could have been part of the woe he had to live through as a result of betraying his brother and selling him as a slave.

Bible Prayers for your Blog

Bible Prayers for your Blog

This blog post contains affiliate links. This means that if you buy products through these links, I make a small commission at no extra cost to you, and it goes to support Christian Stress Management. Thank you in advance for your support.

Since The sword of the spirit ... is the Word of God (Ephesians 6:17), it makes perfect sense to say Bible verse prayers for your blog like the following if you want it to be successful: 

Father God, Your servant is in the middle of Your people whom You have chosen, a great people, too numerous to be counted. I, therefore, ask You in the name of Jesus to give me Your servant an understanding heart so that I may blog effectively for Your people. (Adapted 1 Kings 3:8-9) 

Heavenly Father I ask you in the name of Jesus to bless my blog so that it may be full of posts that supply all kinds of useful information.

Bless my ebooks and ecourses so that they may bring in thousands and ten thousands of dollars. 

Bless my affiliate accounts so that they may be well laden. 

Bless me so that there may be no hacking into my website, plagiarizing of my content or spamming of my site. (Adapted Psalm 144:13-14)

Bible Prayers for your Blog

Since we are told to Ask in faith (James 1:6) ensure that you believe that God can do all these things you are asking Him to do for your blog.

How to pray effectively

Since Faith without works is dead (James 2:26) ensure that you also combine your belief with working on your blog. 

For example, you can read The She Approach to Boosting your Blog Traffic so that you can do the things written in that ebook to make your blog successful. 

You can also read How to Make your First Affiliate Sale in Pinterest in 24 hours so that you can implement the strategies in that ebook and make money online. 

(N.B. I have read both these ebooks and I can assure you that they have very good strategies which have helped me with my blog.)

How to increase blog traffic to your Christian blog

This blog post has been shared at some of these Christian link parties

How to Fight Shame with Bible Verses

How to Fight Shame with Bible Verses

How to Fight Shame with Bible Verses

Shame is one of the tactics that the enemy uses to stop people from reaching their full potential. 

We can see an example when David was asking the army soldiers the reward for killing Goliath because his older brother Eliab asked him, “Why did you come down here?” and “With whom did you leave those few sheep in the wilderness?” And, even stated, “I know your pride and your insolence.”  (1 Samuel 17:28)    

By saying these things publicly, Eliab was trying to make the other soldiers view David as a proud and insolent shepherd of a few sheep so that David could be ashamed and stop talking to them.

However, David did the right thing for He turned away from Eliab. (1 Samuel 17:30)   

Therefore if someone is trying to make you feel ashamed, turn away from them physically and/or mentally by turning towards God in prayer.

Blog Theme Giveaway

Free website blog theme giveaway

Blog or Website Theme Giveaway

Are you ready to update the look of your blog or website?

If you are, Erika from Risen Upon Thee themes if giving away a free theme.
Free website blog theme giveaway

Giveaway Period

This giveaway ends on September 15th and the winner will be selected and contacted on September 18th.
Free website blog theme giveaway

Related Posts Plugin for WordPress, Blogger...

Subscribe to our Newsletter to Get our Blog Posts and Special Offers

* indicates required