21 Day Scripture Writing Plan for Depression








21 Day Scripture Writing Plan for Depression

Writing down Scriptures by hand is important because God commanded the Israelite kings to write down His word with their hands even though they could have had a scribe do it for them. (Deuteronomy 17:18-19)

Writing Scriptures with your hand is also beneficial because it allows you to reflect on them more which enables their message to seep into mind and spirit. 

Therefore, create time each day to hand write one of the following anti-depression Bible verses in a notebook that you have dedicated for this purpose.

For optimum results write down the Scripture 3 times, read it out aloud and spend a few minutes meditating on it.



DAY 1 
Isaiah 61:2-3 Jesus came To comfort all persons who mourn, to console those who mourn in Zion and give them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness so that they may be called trees of righteousness, the planting of the Lord.





DAY 2 
John 16:33 These things I have spoken to you so that in Me you may have peace. In the world you will have tribulation but be of good cheer because I have overcome the world. 
(These things I have spoken to you so that in Me Jesus you may have peace. In the world you will have tribulation but be of good cheer because Jesus has overcome the world.)



DAY 3 
Psalm 37:24 Though he falls, he shall not be utterly cast down because the Lord God upholds him with His hand. 
(Though I fall, I shall not be utterly cast down because the Lord God upholds me with His hand.)



DAY 4 
Psalm 145:14 The Lord God upholds all who fall and raises up all who are bowed down.



DAY 5 
Psalm 145:18-19 The Lord God is near to all who call upon Him, to all who call upon Him in truth. He will fulfill the desire of those people who fear Him. He will also hear their cry and save them. 
(The Lord God is near to all who call upon Him, to all who call upon Him in truth. He will fulfill the desire of those people who fear Him. He will also hear my cry and save me.)





DAY 6 
Isaiah 51:3 The Lord God will comfort Zion, He will comfort all her waste places.  He will make her wilderness to be like Eden and her desert to be like the garden of the Lord. Joy and gladness will be found in it together with thanksgiving and the voice of melody. 
(The Lord God will comfort (insert your name). He will comfort all my waste places. He will make my wilderness to be like Eden and my desert to be like the garden of the Lord. Joy and gladness will be found in it together with thanksgiving and the voice of melody.)



DAY 7 
Psalm 42:8 The Lord God will command His lovingkindess in the daytime and in the night His song shall be with me.



DAY 8 
Exodus 15:2 The Lord God is my strength and song and He has become my salvation. He is my God and I will praise Him.



DAY 9 
Psalm 32:7 You Lord God are my hiding place. You shall preserve me from trouble. You shall surround me with songs of deliverance.



DAY 10 
Psalm 41:4 I said, “Lord God be merciful to me and heal my soul.”

Bible verses for depression


DAY 11 
Psalm 41:10 O Lord God be merciful to me and raise me up.



DAY 12 
Psalm 143:8 Cause me to hear your lovingkindness in the morning for in You do I trust. Cause me to know the way I should walk for I lift up my soul to You.



DAY 13 
Psalm 51:12 Restore to me the joy of Your salvation and uphold me with Your generous Spirit.



DAY 14 
1 Samuel 2:1 My heart rejoices in the Lord and my horn is exalted in the Lord.



DAY 15 
Acts 2:28 You will make me full of joy in your presence.



DAY 16 
Jonah 2:6 You have brought my life up from the pit, O Lord, my God.



DAY 17 
Jeremiah 15:16 Your word was to me the joy and rejoicing of my heart.



DAY 18 
1 Samuel 2:1 I smile at my enemies because I rejoice in Your salvation.



DAY 19 
Jonah 2:2 I cried out to the Lord because of my affliction and He answered me.



DAY 20 
Jonah 2:7 When my soul fainted within me, I remembered the Lord and my prayer went up to You.



DAY 21 
Psalm 91:2 I will say of the Lord God, “He is my refuge and my fortress, My God in Him I will trust.”



This Scripture Writing Plan for Depression is an excerpt of the book Christian Depression Treatment.

















1 comment:

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