Dealing with Depression eBooks and Paperbacks

Christian Biblical Principles for Dealing with Depression
Christian Biblical Principles for Dealing with Depression uses Biblical examples to teach effective ways of dealing with depression and successful strategies for coping with depressing situations because many people in the Bible were either depressed or dealing with depressing circumstances.

Examples of people who were depressed include Elijah after Jezebel threatened to kill him, Jonah in the belly of the whale and even Job after he lost his family and possessions.

Examples of people who were in depressing situations include Mordecai and Queen Esther after Haman planned annihilating the Jews, Joseph after he was sold into slavery and then imprisoned on trumped up charges and Naomi as she returned home after burying her husband and all her sons.
Self-Psychotherapy for Dealing with Depression
Self-Psychotherapy for Dealing with Depression teaches you how to analyze your thoughts so that you can uproot the depressing ones from your mind because depressing thoughts result in feeling depressed which in turn results in acting depressed and being depressed.
Book Excerpt
Social Therapy for Dealing with Depression
Social Therapy for Dealing with Depression teaches you the different ways you can socialize to help you cope with depression.
Book Excerpt
Diet Therapy for Dealing with Depression
Diet Therapy for Dealing with Depression teaches you how to fight depression by eating “mood foods” as well as herbs and spices which have been shown to raise a person’s mood. This book also includes numerous recipes that teach you how to prepare delicious, healthy foods for defeating depression.
Table of Contents
Chapter 1. Complex Carbohydrates.
Chapter 2. Dark Chocolate.
Chapter 3. Milk.
Chapter 4. Tea.
Chapter 5. Omega 3 Fatty Acid Rich Food.
Chapter 6. Vitamin B1 Rich Food.
Chapter 7. Vitamin B9 Rich Food .
Chapter 8. Vitamin B12 Rich Food .
Chapter 9. Vitamin C Rich Food .
Chapter 10. Vitamin D Rich Food .
Chapter 11. Selenium Rich Food .
Chapter 12. Magnesium Rich Food.
Chapter 13. Iron Rich Food .
Chapter 14. Tyrosine Rich Food .
Chapter 15. Tryptophan Rich Food .
Chapter 16. Herbs .
Chapter 17. Spices .
Chapter 18. Depression Treatment Drinks .
Chapter 19. Depression Treatment Sandwiches .
Chapter 20. Depression Treatment Desserts.
Writing Therapy for Dealing with Depression
Writing Therapy for Dealing with Depression teaches you the different ways that penning words on paper or typing them online can help a person cope with depression. It also contains over 50 writing projects, with examples, for dealing with depression holistically.
Book Excerpt
Music Therapy for Dealing with Depression
Music Therapy for Dealing with Depression teaches you the different types of music that can be beneficial for persons coping with depression.
Book Excerpt
Talk Therapy for Dealing with Depression
Talk Therapy for Dealing with Depression teaches you the different types of talk therapy that can help someone coping with depression.
Book Excerpt
Art Therapy for Dealing with Depression
Art Therapy for Dealing with Depression uses color pictures and clear explanations to teach you the different types of art therapy that are useful for managing depression. It also includes more than 50 art therapy projects, with examples, to help persons who are dealing with depression.
Book Excerpt
Home Decor Therapy for Dealing with Depression
Home Decor Therapy for Dealing with Depression uses color pictures and clear explanations to teach you how to choose “anti-depression” home decor accents that add form and function, substance and style as well as tint and torch to your home or office space.
Home Decor Therapy for Dealing with Depression also teaches you how to make your modern home decor five dimensional so that you can depression proof your home holistically.
Book Excerpt
Chromotherapy for Dealing with Depression
Chromotherapy for Dealing with Depression teaches you how to brighten up your wardrobe with colors which have a positive effect on a depressed mental state so that you can experiment and see if you can change your mood by changing the colors of your clothes.
Book Excerpt
Herbs and Spices for Dealing with Depression
Herb and Spices for Dealing with Depression teaches you about the condiments that can help a person coping with depression.
Book Excerpt
Aromatherapy for Dealing with Depression
Aromatherapy for Dealing with Depression uses clear explanations and color pictures to teach you how to use essential oils for natural depression treatment since these aromatherapy oils offer an effective depression self help strategy for adults and teens coping with depression.
Table of Contents
Chapter 1. What is Aromatherapy?
Chapter 2. Safety Measures when Using Essential Oils
Chapter 3. Carrier Oils for Managing Depression
Chapter 4. Essential Oils for Managing Depression
Chapter 5. How To Blend Essential Oils
Chapter 6. Natural Depression Treatment Essential Oil Recipes 
Eco-therapy for Dealing with Depression
Eco-Therapy for Dealing with Depression teaches you the different types of nature therapy that are useful for coping with depression.
Book Excerpt
Vitamins for Dealing with Depression
Vitamins for Dealing with Depression teaches you how to fight depression by using nutritional supplements which are an important facet in the treatment of depression.
Book Excerpt
Physical Exercise for Dealing with Depression
Physical Exercise for Dealing with Depression teaches you the benefits of exercising in the management of depression. It also teaches you the stretching exercises, aerobic exercises and weight bearing exercises you can do in your home without the use of specialized gym equipment as well as a 4 week total body exercise plan to help you cope with depression.
Book Excerpt
Dealing with Depression Naturally
Dealing with Depression Naturally helps you answer the following questions:
1. What is depression?
2. What are the symptoms of depression?
3. What causes depression?
Holistic Depression Treatment with Depression Naturally then teaches you how to manage depression holistically by using the following natural therapies:
1. Apparel therapy
2. Aromatherapy
3. Art therapy
4. Christian Biblical principles
5. Diet therapy
6. Eco-therapy
7. Herbal remedies
8. Home decor therapy
9. Music therapy
10. Physical exercise
11. Self-Psychotherapy
12. Social therapy
13. Talk therapy
14. Vitamins
15. Writing therapy
Dealing with Depression Natural Treatment Program
Dealing with Depression Natural Treatment Program is a 12 week program that teaches you one simple thing that you can do each day to help you manage feelings of sadness and depression holistically by using apparel therapy, aromatherapy, art therapy, Christian principles, diet therapy, eco-therapy, herbal remedies, home decor therapy, music therapy, physical exercise, self-psychotherapy, social therapy, talk therapy, vitamins, and writing therapy.
Book Excerpt
Related Posts Plugin for WordPress, Blogger...

Subscribe to our Newsletter to Get our Blog Posts and Special Offers

* indicates required