Christian Stress Management: How to Fight Insomnia or Sleeplessness with Bible Verses

How to Fight Insomnia with Bible Verses

Regardless of whether your sleeplessness is caused by physical conditions like asthma or by mental conditions like anxiety or by spiritual conditions like night terrors from demonic oppression, you have to combine spiritual, physical, mental and medical interventions to form your own holistic deliverance ministry to fight for your sleep and deliver yourself from insomnia.

The first spiritual step is to pray. As you pray, use Scriptures since awesome Bible verses are the foundation of any deliverance ministry and Christian spiritual warfare because the Word of God is the Sword of the Spirit that God has given us to fight with. (Ephesians 6:17)

Scriptures that you can use as personal deliverance prayers for insomnia include:

1. Father God, I ask you in the name of Jesus to help me to lie down and sleep and sustain me until I wake up in the morning. (Adapted Psalm 3:5)

2. Father God, I ask you in the name of Jesus to help me to lie down and sleep in peace because You alone, O Lord, enable me to dwell in safety. (Adapted Psalm 4:8)

In the night His song will be with me Psalm 42:8

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Regardless of whether your sleeplessness or insomnia is caused by medical conditions such as asthma and acid reflux or it is caused by psychological conditions such as anxiety and depression or it is caused by medications such as antidepressants and analgesics or it is caused by social conditions such as insecurity or it is caused by spiritual conditions such us nightmares and night terrors from demonic oppression, you have to combine spiritual and physical and medical interventions to form your own holistic deliverance ministry to fight for your sleep and deliver yourself from insomnia.

The first spiritual step is to pray. As you pray, use Scriptures since Bible verses are the foundation of any deliverance ministry and Christian spiritual warfare because the Word of God is the Sword of the Spirit that God has given us to fight with. (Ephesians 6:17) Therefore, we will call the Scriptures that we will use to fight for your children SWORD WORDS .

SWORD WORDS that you can use as personal deliverance prayers for sleep include:

1. Father God, I ask you in the name of Jesus to help me to lie down and sleep and sustain me until I wake up in the morning. (Adapted Psalm 3:5)

2. Father God, I ask you in the name of Jesus to help me to lie down and sleep in peace because You alone, O Lord, make me dwell in safety. (Adapted Psalm 4:8)

In addition to praying for yourself, consult your Pastor to determine if the nightmares and night terrors causing you to lose sleep are demonic attacks. Ask him or her to pray for you and attend Deliverance services so that you can learn different spiritual warfare prayers and receive deliverance from insomnia.

After praying, put on the helmet of salvation since it is one of the weapons of our warfare being part of the armor of God that we need to put on to fight our spiritual battles. (Ephesians 6:14-17)

All you need to put on this helmet of salvation is to say with your mouth that Jesus Christ is the Son of God and believe in your heart that God raised Him from the dead when He died for our sins and you will be saved. (Romans 10:9)

The next spiritual step is to remove all negative thoughts about your lack of sleep from your mind so that you can Be renewed in the spirit of your mind. (Ephesians 4:23) To do this, set specific meditation session during the day and in the evenings when you can Meditate within your heart on your bed and be still. (Psalm 4:4)

Spiritual warfare scriptures that you can meditate on include:

1. Unless the Lord builds the house, they workers labor in vain. Unless the Lord guards the city, the watchman stays awake in vain. It is vain for me to rise up early or to sit up late and to eat the bread of sorrows for He gives His beloved sleep. (Adapted Psalm 127:1-2)

2. I shall not be afraid of the terror by night ... because I have made the Lord God my refuge. Therefore, no evil shall befall me and no harm shall come near my dwelling place because He shall give His angles charge over me to keep me in all my ways. (Adapted Psalm 91)

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