Stress Management Workshop

Christian stress management workshop Nairobi Kenya

We will be conducting a stress management workshop in Nairobi, Kenya.


Stress Management Workshop Objectives
The objectives of our workshop include:
1. To learn medically proven relaxation techniques
2. To learn Biblical principles for stress management


Stress Management Workshop Benefits
The benefits of our workshop include:
1. Understanding what stress is
2. Understanding the causes of stress
3. Being able to identify the signs, symptoms and effects of stress on a person
4. Learning how to switch off the body’s response to stress
5. Being able to manage stress with relaxation techniques
6. Being able to manage stress with cognitive behavioral therapy
7. Being able to manage stress with nutrition and exercise
8. Being able to manage stress with principles from the Bible


Stress Management Workshop Facilitator
Our workshop will be conducted by Dr. Miriam Kinai who received her Clinical Training in Mind Body Medicine from Harvard Medical School. She is also the author of Rules of Relaxation and Managing Stress with the Word of God.


Target Group
The target group for our stress management workshop includes:
1. Persons who want to learn how to manage stress effectively
2. Groups who want to learn how to manage stress effectively
Inhouse training can also be organized for corporate bodies, schools, Christian groups, community based organizations and other groups who want training at a different venue.


Certification
Certificate of participation in stress management training will be issued upon successfully satisfying the course objectives.


Date
Sunday 29th October 2017 


Time
1pm to 4pm  


Venue
The Clarion Hotel
Moi Avenue, opposite Jevanjee Gardens, Nairobi, Kenya.


Cost
Ksh 2,000
The cost covers tuition, reading material, snacks, spa gift basket and a certificate of participation.


Mode of Payment
Mpesa  to 0721 963 156

PesaPal

PayPal

Refund Policy
You can receive refunds up to 7 days before the event starts.

Register
There is limited space for each session so book by:
Phone (254) 721 963 156


Email: drmiriam(at)christianstressmanagement(dot)com



If you would like your items included in the spa gift basket swag bags or to sponsor the event in any other way, please email drmiriam(at)christianstressmanagement(dot)com

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