Natural Peppermint Body Wash Recipe for Stress Management

Natural peppermint body wash recipe

Natural Peppermint Body Wash Recipe Ingredients
2 cups liquid Castile soap
Castile soap is a natural soap make from olive oil. 
If you cannot find liquid Castile soap buy solid Castile soap, cut it up into small pieces and mix it with boiling water at a ratio of 1 cup of soap to 4 cups of hot water. Let it stand overnight and in the morning you will have your liquid Castile soap. 
If you cannot find any Castile soap use any natural liquid soap. You can also experiment with making your own like I do. 

1 cup peppermint tea
Make strong peppermint tea by steeping 1 tablespoon of dry peppermint leaves or 2 tablespoons of fresh peppermint leaves in 1 cup of boiling water for 15 minutes.
Peppermint tea for natural body wash

30 drops lavender essential oil
Click here to find out if you can lavender essential oil safely



Natural Peppermint Body Wash Recipe Instructions
Mix the lavender essential oil with the peppermint tea

Add the scented peppermint tea to the liquid soap

Pour into a bottle and use it when taking a bath or shower.


For the best results, use your natural peppermint body wash as you confess and meditate on Bible verses for stress and anxiety like the following:

I am confident that He who has begun a good work in me will complete it. (Adapted Philippians 1:6)

This is a good Bible verse for stress and anxiety caused by opposition to something that God has commissioned you to do.  
I am confident that He who has begun a good work in me will complete it. (Adapted Philippians 1:6)

I am fearfully and wonderfully made. (Psalm 139:14)

This is a good Bible verse for stress and anxiety caused by not being confident about your physical appearance.  
I am fearfully and wonderfully made. (Psalm 139:14)

I am free and free indeed because he/she who the Sons sets free is free indeed. (Adapted John 8:36)
I am free and free indeed because he/she who the Sons sets free is free indeed. (Adapted John 8:36)

I am God's masterpiece created in Christ to do good works which God prepared for me. (Ephesians 2:10)

This is a good Bible verse for stress and anxiety caused by not feeling that you are important in God's eyes.  
I am God's masterpiece created in Christ to do good works which God prepared for me. (Ephesians 2:10)

I am like a fruitful vine in the heart of my home. (Adapted Psalm 128:3)

This is a good Bible verse for stress and anxiety caused by infertility.  
I am like a fruitful vine in the heart of my home. (Adapted Psalm 128:3)

I am of God and I will overcome them. (Adapted 1 John 4:4)

This is a good Bible verse for stress and anxiety caused by facing massive opposition.  
I am of God and I will overcome them. (Adapted 1 John 4:4)

I am more than a conqueror through Jesus Christ Who loves me. (Romans 8:37)
I am more than a conqueror through Jesus Christ Who loves me. (Romans 8:37)

I am precious in God's eyes. (Adapted Isaiah 43:4)
I am precious in God's eyes. (Adapted Isaiah 43:4)

I am prospering in all things and I am in good health just as my soul prospers. (Adapted 3 John 1:2)
I am prospering in all things and I am in good health just as my soul prospers. (Adapted 3 John 1:2)

I am strong in the Lord and in the power of His might. (Adapted Ephesians 6:10)
I am strong in the Lord and in the power of His might. (Adapted Ephesians 6:10)

10 Bible verses for stress and anxiety



Aromatherapy for Stress teaches you how to relieve stress naturally by using essential oils. You will learn about: * 10 Essential oils used to help you relax * Aromatherapy carrier oils * Safety measures when using essential oils * How to blend essential oils * 30 Aromatherapy recipes for natural stress management

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