Natural Rose Body Scrub Recipe

Natural rose body scrub recipe for stress management

Natural Rose Body Scrub Recipe Ingredients
2 tablespoons rose infused oil
Place 3 tablespoons of rose petals in a clean glass container and cover them a cup of sunflower oil, olive oil or any other vegetable oil. Leave this container in a sunny place for several weeks. 
Ensure that you use organic rose petals to avoid contaminating your rose infused oil with pesticides
How to make Natural Rose Body Scrub Recipe

6 tablespoons brown sugar
Sugar contains glycolic acid which loosens the substance that holds the dead cells on the surface of the skin together. This enables them to fall off and leave the more softer cells on the surface.
You can use white sugar if you do not have brown sugar.
How to make Natural Rose Body Scrub Recipe

10 drops lavender essential oil
Click here to find out if you can lavender essential oil safely
Lavender aromatherapy oil contraindications

Aromatherapy Rose Body Scrub Instructions
Mix the sugar with the rose infused vegetable oil.

Add the lavender essential oil and mix thoroughly.

Scoop the natural body scrub into a jar with an airtight lid.

To use it, wet your skin, massage the body scrub and rinse of with warm water. 


For the best results, use your aromatherapy aloe vera body wash as you meditate on Bible verses for stress control like the following:
God is able to do exceedingly and abundantly more than we can ask or think. (Ephesians 3:20)
This is a good Bible verse to meditate on when your facing limiting circumstances.
God is able to do exceedingly and abundantly more than we can ask or think. (Ephesians 3:20)

God is blessing me and enlarging my territory. (Adapted 1 Chronicles 4:10)
This is another good Bible verses to confess and meditate on if you are stressed by painful limiting circumstances. 
God is blessing me and enlarging my territory. (Adapted 1 Chronicles 4:10)

God is crowning me with beauty, oiling me with gladness and dressing me with  praise. (Adapted Isaiah 61:3)
This is an awesome Bible verse to use as a Christian affirmation or meditation to control stress caused by painful situations.
God is crowning me with beauty, oiling me with gladness and dressing me with  praise. (Adapted Isaiah 61:3)

God has not given me a spirit of fear. God has given me a spirit of power, of love and a sound mind. (2 Timothy 1:7)
This is an awesome Bible verse to control fear. 
God has not given me a spirit of fear. God has given me a spirit of power, of love and a sound mind. (2 Timothy 1:7)

God heals the brokenhearted and binds up their wounds. (Psalm 147:3)
This is a good Bible verse to control stress caused by a broken heart and other emotional wounds.

God is establishing the work of my hands for me. Yes, He is establishing the work of my hands. (Adapted Psalm 90:17)
This is an awesome Bible verse to use as a Christian meditation or affirmation when dealing with stress at your workplace or business.
God is establishing the work of my hands for me. Yes, He is establishing the work of my hands. (Adapted Psalm 90:17)

God is faithful. He will not allow me to be tempted more than I can bear. Because with each temptation there will always be a way of escape. (1 Corinthians 10:13)
This is a great Scripture to confess and control the stress caused by tempting situations.
God is faithful. He will not allow me to be tempted more than I can bear. Because with each temptation there will always be a way of escape. (1 Corinthians 10:13)

God is fighting those who are fighting me. (Adapted Psalm 35:1)
This is an awesome Bible verse to control stress caused by opposition and oppression.
God is fighting those who are fighting me. (Adapted Psalm 35:1)

God is pleading our case so that He may give our country rest. (Adapted Jeremiah 50:34)
This is a great Bible verse to pray over your country.
God is pleading our case so that He may give our country rest. (Adapted Jeremiah 50:34)

God is perfecting that which concerns me. (Adapted Psalm 138:8)
This is a great Bible verse to meditate on when you encounter any problems in life.
God is perfecting that which concerns me. (Adapted Psalm 138:8)

10 Bible verses for stress control


Aromatherapy for Stress teaches you how to relieve stress naturally by using essential oils. You will learn about: * 10 Essential oils used to help you relax * Aromatherapy carrier oils * Safety measures when using essential oils * How to blend essential oils * 30 Aromatherapy recipes for natural stress management

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