Anti Depression Home Decor Ideas

Decorating your home with these anti depression home decor ideas is a great idea for National Depression Screening Day, which is celebrated on October 10, because it can help you relieve stress since it allows your brain to switch off from thinking about your stressors and focus on the task at hand of creating a more pleasant living space.

Decorating your home becomes an even more effective stress management technique when you do it with a non-judgmental attitude. This is because it adds fun to your life and gives you something pleasant to look forward to at the end of a stressful work week.

Since decorating also gives you an outlet to express yourself and let your creative juices to flow, it is a great complementary hobby especially if you work at a strict, stressful job.

Decorating your home is also a great stress-relieving hobby if you like doing something constructive during your down-time instead of just sitting around. This is because finishing decorating a room gives you a sense of accomplishment and this improves your emotional well being since it leaves you feeling fulfilled.

Studies have shown that persons who engaged in activities that they enjoyed during their leisure time had lower blood pressure, lower levels of the stress hormone cortisol and lower levels of depression. These persons were also noted to  have higher levels of positive psychosomatic states. Therefore make decorating your living space one of your stress relieving hobbies.

Even if you have never decorated before, you can still reap these benefits of decorating by reading a book like Anti Depression Home Decor since it teaches you the basics of decorating and leaves you with enough room to create a room that is pleasing to all your senses.

Anti Depression Home Decor Accents

Anti depression home decor accents that you can use to decorate your home include wall clocks and throw pillows or cushions like the following:

Yellow on white butterflies throw pillow

Yellow and white flower throw pillow

Yellow and white flower wall clock

Yellow sunflower throw pillow

Yellow sunflower wall clock

Yellow on black butterflies throw pillow

Yellow rose throw pillow

Yellow rose wall clock

Orange roses throw pillow

Orange roses wall clock

This is the day the Lord has made I will rejoice and be glad in it throw pillow

You can also use yellow home decor accents like the following to decorate your home with an anti depression home decor theme:

Yellow bath set

Yellow lamp

Yellow pendant lamp

Yellow throw pillow

Yellow wall clock

Anti Depression Home Decor Book

Anti-Depression Home Decor

uses color pictures and clear explanations

to teach you five key interior decorating principles 

so that you can choose home decor accents

that are appropriate for an Anti-Depression 

or uplifting home decoration theme

You will learn

* How to decorate by yourself

* How to choose colors

* How to choose patterns

* Home decorating ideas

* How to decorate your bathroom

* How to decorate your living room

* How to decorate your bedroom