How Does a Christian Woman Take Self-Care of Herself?
A Christian woman can take care of herself by scheduling time to do things that make her feel better physically, emotionally and spiritually.
Christian Physical Self-Care
A Christian woman can engage in physical self-care by spending time doing activities that improve her physical well-being like exercising regularly, eating healthy foods and resting. We can see an example of this when Naomi advised her daughter-in-law Ruth to "Wash yourself, anoint yourself and put on your best garment. (Ruth 3:3)
Christian Spiritual Self-Care
A Christian spiritual woman can engage in spiritual self-care by spending time doing activities that improve her spiritual well-being like reading the Bible, praying and singing Christian songs.We can see an example of this from Queen Esther when she fasted for three days and nights before she went to see the King. (Esther 4:16)
Christian Emotional Self-Care
A Christian woman can engage in emotional self-care by spending time doing the activities that nourish her emotionally like engaging in activities she enjoys like getting a manicure or preparing delicious meals for her family. We can see an example of this when Isaac was seen showing endearment to his wife Rebekah. (Genesis 26:6-11)
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