Home Decor Therapy for Dealing with Depression

Home Decor Therapy for Dealing with Depression uses color pictures and clear explanations to teach you how to choose “anti-depression” home decor accents that add form and function, substance and style as well as tint and torch to your home or office space.

Home Decor Therapy for Dealing with Depression also teaches you how to make your modern home decor five dimensional so that you can depression proof your home holistically.

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HOME DECOR THERAPY FOR DEALING WITH DEPRESSION BOOK EXCERPT

Creating an “anti-depression” home decor theme is not difficult if you keep the following five key home interior decorating ingredients in mind because you will then be able to choose decor accents that can depression proof your home.

These key home interior decoration ingredients include:

Colors

Colors that are perfect for decorating to defeat depression or just to cheer up a drab room include all the shades between orange and yellow such as gold, citrus, amber, apricot, and burnt orange.

These “Anti-Depression colors” can be incorporated into the home or office space as home decor accessories such as:

Wall paper and wallpaper borders

Golden cushion covers and pillow cases

Bouquets of flowers

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Herb and Spices for Dealing with Depression

Herb and Spices for Dealing with Depression teaches you about the condiments that can help a person coping with depression.

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HERBS AND SPICES FOR DEALING WITH DEPRESSION BOOK EXCERPT

Basil

Basil or Ocimum basilicum is another of the commonly used natural remedies for depression due to its fragrantly sweet aroma, its anti-aging antioxidants and its supposed mood lifting properties.

Therefore, add a few basil leaves to your tomato sauces, vegetable, meat, and cheese dishes.

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Buy the PDF eBook Herbs and Spices for Dealing with Depression

Buy the Paperback Holistic Depression Treatment

Eco-Therapy for Dealing with Depression

Eco-Therapy for Dealing with Depression teaches you the different types of nature therapy that can help with coping with depression.

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ECO-THERAPY FOR DEALING WITH DEPRESSION BOOK EXCERPT

Gardening

Gardening is useful for managing depression because it is an aerobic exercise that results in the release of endorphins which are the body’s “feel good” hormones.

A flourishing garden also gives one a sense of accomplishment which can counteract the thoughts of futility brought on by depression. 

Therefore, look for a small piece of the earth and begin gardening today to see if you can understand why God set up paradise in the Garden of Eden.

If you live in a large city, give window sill herb container gardening a try and see if you will reap the same benefits.

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